A Squad

This is a performance squad to continue the development of talented swimmers. 
Swimmers should achieve County Championship and Regional qualifying times.

The Coach

Zoe Cray

A Squad Coach
email Zoe


The Squad


The Schedule

Monday

16:30 - 18:30

Tuesday

05:15 - 07:00 &
Dry Land 17:00 - 18:00

Wednesday

05:15 - 07:00

Thursday

16:30 - 18:30

Friday

05:15 - 07:00

Saturday

Rest Day

Sunday

Rest Day



a squad, zoe